What we are eating,and what's eating us!!!! Thursday!!

Linda S.
on 6/11/08 9:29 pm - PHOENIX, AZ
Good morning dear ones...I did not get to even answer people yesterday as things are hot and heavy at work! Someone gave me fresh baked bread yesterday,I passed it on to the grands... Have a good one...I personally shall try biting my tongue today,as will make things better for me. B-Granola bar and Cheese stick L- Hawaiian Broiled meat platter D- Lunch left overs and there will be enough for Pookie, I ditch the rice..LOL.oh...and salad.  Blowing Bubble 

 WHAT WE FEAR,WE CREATE.                                                                                                


 

NurseInNeed
on 6/11/08 10:03 pm - LaCrosse, WI
Hi Linda, Have no idea what I'm eating today but would like to know your recipe for meatballs...I see that you have them quite often so they must be good. My Nut says I have to add more carbs to my diet, and she said only 50gr protein, 100oz water. I lost 8# in 3 wks between nut visits and I feel fine but she wants me to add more carbs. Carbs kinda scare me....they always got me into trouble in the past and since I don't have a pouch yet it is hard to stop once I start. Someone mentioned that to take only the portion you will be eating and put the rest away till next meal so as to not be tempted. I also am told to think about why I want to eat. Lots of homework for me the next few weeks. 2 nut appts down and 4 to go. I got them scheduled into Sept so I know for sure my surgery won't be till after that. Have a great day everyone!! Alice
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I love Spring!!!!!!
Linda S.
on 6/12/08 12:49 am - PHOENIX, AZ
Hiya Alice, it is good to hear of your progress. As for the swedish meatballs, I buy them. The italian ones, well Connie has the best recipe for that. Take care...smile. I hate to cook now...it is 105 here now and shall be 120 for about 6 weeks..yuck.

 WHAT WE FEAR,WE CREATE.                                                                                                


 

NurseInNeed
on 6/12/08 11:06 am - LaCrosse, WI
Thank you Linda...I like to cook on the weekends then freeze the portions for the rest of the week.  Stay COOL and thanks again, Alice
http://www.TickerFactory.com/weight-loss/wHrRSLA/">
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I love Spring!!!!!!
Connie D.
on 6/12/08 6:04 am, edited 6/12/08 6:05 am
Alice....here is the Italian Meatball recipe......... 1# extra lean ground beef (or ground turkey) 1# italian pork sausage 1 cup shredded parmesan cheese 1 package shredded mozzarella cheese ( I use 1 1/2 cups) 3 eggs Mix  and make into 3 ounce balls. I get about 9 large meatballs out of a batch. (When cooked they end up being about 3 ounces) Bake at 400 degrees for 30-40 minutes. 1 meatball= 21 grams of protein These are really good and they freeze so well.  Let me know what you think if you try them out. Hugs, connie d
NurseInNeed
on 6/12/08 11:03 am - LaCrosse, WI

Thank you Connie for the meatball recipe...I'm trying to get some favorite foods frozen to grab for work and hunger emergencies. Sound so yummy! Thanks, Alice

http://www.TickerFactory.com/weight-loss/wHrRSLA/">
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I love Spring!!!!!!
Linda S.
on 6/12/08 9:58 pm - PHOENIX, AZ
MMMM now that's a good meatball!! LOL!!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

Connie D.
on 6/11/08 10:07 pm
Good Morning Linda.....I was wondering why I haven't been hearing from you. I hope you have a better day at work today!! I will be trying to get my garage sale things marked today. I am having a sale in a couple weeks and haven't started marking anything. Plus size clothing goes really well around here. Hope to get rid of alot. I am going to mark it low enough to sell. B-yogurt w/kashi and string cheese S-fruit L-cottage cheese and turkey brat S-fruit D-meatloaf and california blend veggies S-SF something Have a wonderful day sweetie!!  and ......Boo....... to you!!
ceeidee
on 6/11/08 10:13 pm
Boy, I am glad to see you, was a bit worried last night but figured if I didn't see you this morning I'd post a "where's Linda" thread. Looks like the scale is moving again, not sure if it's for real tho with my stomach issues. I have been eating more protein and less carbs (ie crackers ) we'll see. B-protein shake S-yogurt and kashi L-ham and cheese roll up, cream cheese pickle beef roll up, peanut butter and apple (maybe if it fits) S-peanut butter apple that didn't fit at lunch D- cottage cheese and strawberries Have a nice peaceful, quiet day dear friend... Cheryl

We never touch people so lightly we do not leave a trace.
                                                                                                 Peggy Tabor Millin

KathiKins
on 6/11/08 11:15 pm - CA
Good Morning Linda! Ah... the dreaded work getting in the way...  Hang in there as the weekend is almost here.  Same for me today - Liquid Protein and water -- but wanted to wish you a joyous Thursday! Hugs, Kathi
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